Daylight Saving Time by Country
Who changes clocks, when, and why — plus 2026 dates.
What is Daylight Saving Time?
Daylight Saving Time (DST) is the practice of setting clocks forward by one hour in spring and back by one hour in autumn. The goal is to shift an hour of daylight from the morning, when most people are asleep, to the evening when they can enjoy it.
The idea was popularized by Benjamin Franklin (who first suggested it as a joke) and later seriously promoted by William Willett in 1907. Germany was the first country to officially adopt it in 1916 during World War I to save coal. Many other countries followed.
Today, the practice is increasingly controversial. Most of Asia and Africa have never adopted it. Russia, Brazil, and Mexico have abolished it in recent years. The EU voted to end it in 2019 but has not yet implemented the change due to political disagreement over whether to stay permanently on summer or winter time. For the definitive technical reference, see the IANA Time Zone Database.
Want more background? Read our post: Why Do We Change Clocks?
When Do Clocks Change in 2026?
United States & Canada
Spring forward: March 8, 2026 at 2:00 AM
Fall back: November 1, 2026 at 2:00 AM
EU & United Kingdom
Spring forward: March 29, 2026 at 1:00 AM UTC
Fall back: October 25, 2026 at 1:00 AM UTC
Australia (NSW, VIC, TAS, SA, ACT)
Start (spring in S.H.): October 4, 2026
End (autumn in S.H.): April 5, 2026
QLD, WA, NT do not observe DST.
New Zealand
Start: September 27, 2026
End: April 5, 2026
Countries That Observe DST
Filter by region to find specific countries.
| Country | Region | DST Start | DST End | Standard UTC | DST UTC |
|---|---|---|---|---|---|
| United States (most) | Americas | 2nd Sun in March | 1st Sun in November | UTC-5 to UTC-8 | UTC-4 to UTC-7 |
| Canada (most) | Americas | 2nd Sun in March | 1st Sun in November | UTC-3:30 to UTC-8 | UTC-2:30 to UTC-7 |
| Mexico Abolished 2023 | Americas | N/A | N/A | UTC-5 to UTC-8 | — |
| Chile | Americas | 1st Sun in Sep | 1st Sun in April | UTC-4 | UTC-3 |
| Paraguay | Americas | 1st Sun in Sep | Last Sun in March | UTC-4 | UTC-3 |
| United Kingdom | Europe | Last Sun in March | Last Sun in October | UTC+0 | UTC+1 |
| France | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Germany | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Spain | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Italy | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Netherlands | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Sweden | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Norway | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Finland | Europe | Last Sun in March | Last Sun in October | UTC+2 | UTC+3 |
| Poland | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Greece | Europe | Last Sun in March | Last Sun in October | UTC+2 | UTC+3 |
| Portugal | Europe | Last Sun in March | Last Sun in October | UTC+0 | UTC+1 |
| Romania | Europe | Last Sun in March | Last Sun in October | UTC+2 | UTC+3 |
| Switzerland | Europe | Last Sun in March | Last Sun in October | UTC+1 | UTC+2 |
| Australia (NSW, VIC, TAS) | Asia-Pacific | 1st Sun in October | 1st Sun in April | UTC+10 | UTC+11 |
| Australia (SA) | Asia-Pacific | 1st Sun in October | 1st Sun in April | UTC+9:30 | UTC+10:30 |
| New Zealand | Asia-Pacific | Last Sun in September | 1st Sun in April | UTC+12 | UTC+13 |
| Japan | Asia-Pacific | Does not observe DST | UTC+9 | — | |
| China | Asia-Pacific | Does not observe DST | UTC+8 | — | |
| India | Asia-Pacific | Does not observe DST | UTC+5:30 | — | |
| Russia Abolished 2014 | Europe/Asia | Does not observe DST | UTC+3 to UTC+12 | — | |
| Brazil Abolished 2019 | Americas | Does not observe DST | UTC-3 | — | |
| Iceland | Europe | Does not observe DST | UTC+0 | — | |
| Singapore | Asia-Pacific | Does not observe DST | UTC+8 | — | |
| South Korea | Asia-Pacific | Does not observe DST | UTC+9 | — | |
| Saudi Arabia | Middle East | Does not observe DST | UTC+3 | — | |
| Nigeria | Africa | Does not observe DST | UTC+1 | — | |
Official Sources for DST Information
DST rules can change with government decisions at any time. These are the authoritative sources:
- ►IANA Time Zone Database — The global standard. Updated by volunteers as governments announce changes. Used by all major operating systems and programming languages (Python, Java, JavaScript, Linux, macOS, Android, iOS).
- ►US — NIST: The National Institute of Standards and Technology maintains official US time standards.
- ►EU: The European Commission Directive 2000/84/EC governs DST for EU member states.
- ►UK — gov.uk: The UK publishes official guidance on British Summer Time (BST) dates.
- ►Australia — Bureau of Meteorology: BOM publishes annual DST start and end dates for each state.
The Future of Daylight Saving Time
The global trend is toward abolishing DST. The arguments against it are well-established: it disrupts sleep patterns, increases traffic accidents in the days after the change, and provides minimal energy savings with modern lighting.
EU: The European Parliament voted 410–192 in 2019 to end seasonal clock changes. Each member state can then choose whether to stay on permanent summer time or permanent winter time. However, the proposal has stalled due to concerns about fragmented time zones across borders. As of 2026, EU countries still change clocks twice a year.
United States: The US Senate unanimously passed the Sunshine Protection Act in 2022, which would make DST permanent. The House did not vote on it, and the bill expired. Renewed efforts continue, but as of 2026 the US still changes clocks. Arizona and Hawaii are the main exceptions — they stay on standard time year-round.
Mexico: Abolished DST in October 2023. The country now stays on standard time year-round (with the exception of municipalities on the US border that align with US time).
Brazil: Abolished DST in April 2019, after a presidential decree by Jair Bolsonaro. Brazil now stays on standard time throughout the year.
Russia: Moved to permanent standard time in 2014 after experimenting with permanent summer time (2011–2014), which was unpopular due to dark winter mornings.
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